Stress Management Support For Men

Testimonials

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  “The Values and the Emotional Needs Audit stuck out as something which helped me truly understand some of my personal behaviours and some of the reasons on why I react to situations in a certain way. It has helped me understand the underlying driver for response which in turn has turned my own perception of negatives into positives.”

  Jon

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  “Simon shared a number of different coping techniques and also spent some time looking at my sleeping patterns, all of which were really helpful take aways that I'm still using today and sharing with others.
  I would highly recommend Simon and Future Self Solutions, it definitely made a huge difference for me.”

  Stephen

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  “In the simplicity of words, Simon led me to uncovering impediments that were on my path through his great questions about the wheel of life and value exercises.
  Simon is self-aware and would definitely set you on a path to more than just self-actualisation. He makes going the extra mile a standard and time with him is growth assured.”

  Emeka

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  “Simon quickly made me feel at ease and we were able to explore the potential triggers for my feelings. We went through the emotional needs audit questionnaire, which was incredibly insightful, highlighting some areas of my life that I had maybe neglected in recent times.”

  Marcus

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  “I reached out to Simon after growing concerned about how anxious I was feeling following lockdown. I was introduced to some fantastic exercises that really have changed my life. I even find myself teaching others!”

  Jamie